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12. Golden Milk with Flow Herbal Chai Tea

Andrea Cooper Flow Herbal Chai Tea The Golden Mermaid

12. Golden Milk with Flow Herbal Chai Tea

Golden Milk is a warming and serene beverage, suitable for unwinding from a full day. Flow Herbal Chai Tea contains a perfect spicy mix of dry ingredients for a zero-fuss Golden Milk recipe. I steeped two sachets of Flow Herbal Chai Tea in hot almond milk, honey, and olive oil. I topped it off with sprinkles of turmeric, cinnamon, and star anise. Then, curled up on the couch with a blanket, settled into a dreamy book and sipped brilliant yellow until my eyes felt heavy enough for sleep.

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11. Finding Flow

Andrea Cooper Flow Herbal Chai Tea

11. Finding Flow

Going from an idea and a plan to the actual execution of that plan takes some initial creativity and grit. You have to talk yourself into it. Whatever works and is healthy for your mind, body and spirit, go ahead a try it.

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